slow cooker eggplant stew

6 tablespoons olive oil, divided. The combination of eggplant, tomatoes and beans is classic to the cuisines of many different countries. ¼ cup extra-virgin olive oil. Discard bay leaf before serving with some brown rice or fluffy couscous or polenta. Add garlic, oregano, cinnamon stick, salt, pepper, bay leaf and the chopped mushrooms; cook, stirring, for 1 minute. From the kitchen of palatablepastime.com 5 cloves garlic, peeled and minced. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Slow Cooker Lamb & Eggplant Stew (serves 6 ) 2 medium globe eggplants, chopped 1 large onion, diced 1, 10 ounce can diced tomatoes 4 cloves garlic, crushed 1 lamb shank cut into two-inch sections, about 1 pound of meat 2 teaspoons paprika 1 1/2 teaspoons allspice 1/2 cup wine or beef broth. Heat the oil in a frying pan over a medium heat and fry the onions for 10 mins, or until beginning to soften. salt. Recipe by Positive Gut - positivegut.com. 4 tsp. ½ tsp ground cinnamon. Server over rice or eat it as is. Hungarian Lecso - Pepper, Sausage and Tomato Stew. Add comma separated list of ingredients to exclude from recipe. Combine vinegar, tomato paste, cumin, Aleppo, salt, black pepper, and ¾ cup water in cooker. Info. 1 medium eggplant, cut into 1" pieces. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 1 eggplant, peeled, quartered, and cut into rounds, 1 (4 ounce) can sliced mushrooms with juice. Slow Cooker Beef Stew with Eggplant, Zucchini, and Tomatoes (Greece) This traditional Cretan dish is a Mediterranean Diet favorite that will warm you and fulfill you. Ingredient Checklist. Using the slow cooker makes this an easy and tasty stew. Can I fry the eggplant and finish in the slow cooker? Congrats! Cut eggplant into chunks,and put in bottom of a slow cooker. Sprinkle salt over everything. In a 4-quart (4 L) slow cooker, combine all ingredients, except kale, beans, and lemon juice.. Stir well. 2 cans (15 oz.) 1 large eggplant, cut into 1-inch cubes. Allrecipes is part of the Meredith Food Group. Layer beef over eggplant. If you have the time you can cook the eggplant by frying or in your Air Fryer. Tangy, sweet tomatoes with silky eggplant and cinnamon spiced … Bring to a boil … Cook on Low until eggplant is tender, about 8 hours. Information is not currently available for this nutrient. 21 / 35. While that’s happening, onion and garlic are sautéed with smoky spices like paprika and cumin and then stewed in fire-roasted tomatoes. This 10-ingredient dish starts with eggplant that’s cubed and roasted until golden brown. Pinch of saffron ½ tsp ground cardamom. You saved Eggplant Stew to your. Nutrient information is not available for all ingredients. Add comma separated list of ingredients to include in recipe. 4 cups vegetable broth. 109 calories; protein 4g; carbohydrates 18.1g; fat 2.8g; sodium 338.5mg. Eggplant and Chickpea Slow-Cooker Stew. Stir in the garlic, baharat and cinnamon and cook for 1 min. … 1 medium onion, chopped. You could add some spicy sliced sausage if you felt the need to add meat. This recipe is easily made in the crock pot and is truly delicious served with some rice or couscous. Then transfer ingredients to your slow cooker. This is a low calorie and fairly low carb dinner that you can easily make any night of the week. Combine diced tomatoes, eggplant, yellow squash, zucchini, water, onion, sliced mushrooms, olive … Cover and cook until meat is … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition add review #106060; serves/makes: ready in: over 5 hrs 1 review. Your daily values may be higher or lower depending on your calorie needs. (Optionally, cut in large chunks to distribute.) No gift befits the food-obsessed people in your life like a cookbook. This allowed me to run errands for a few hours and not have to babysit the oven. I wanted to use my slow cooker convenience for fresh summer eggplant and squash, so I came up with this recipe. Slow Cooker Middle Eastern Chickpea Eggplant Stew. Eggplant Stew 1 Large eggplant (cut into cubes) 1 Small onion (roughly chopped) 28oz crushed tomatoes 2 tablespoons tomato paste 8oz low-sodium chicken or vegetable broth 2 tablespoons minced garlic 1 teaspoon dried oregano 1 teaspoon dried basil 1 teaspoon onion powder 1 … 43.5 g Percent Daily Values are based on a 2,000 calorie diet. Place lid on slow cooker and cook on low for 5 hours or high for 3 hours. Cover the pot and cook on high-heat setting for 2 hours or until farro is tender.. Open the lid and stir in kale, white beans, and lemon juice. Discard bay leaf before serving with some brown rice or fluffy couscous or polenta. Slow Cooker Eggplant Parmesan. The ingredient list now reflects the servings specified. At this point, all the ingredients (except parsley) are mixed together in either a slow … No frying required for this easy eggplant dinner — the slow cooker does all the work for you. To a 6 quart slow cooker, add olive oil. Ingredients. Add beef, eggplants, bell peppers, and onion; stir to combine. Serve in bowls with your favorite whole grain bread to sop up the juices. Slow Cooker Lamb And Eggplant Stew. save recipe. Even people who don't like eggplant love this stew. Easiest Healthy Chicken Tomato Stew/Ratatouille/Soup Ish! 1 pinch salt and ground black pepper … this link is to an external site that may or may not meet accessibility guidelines. Combine diced tomatoes, eggplant, yellow squash, zucchini, water, onion, sliced mushrooms, olive oil, garlic, oregano, and salt in a 6-quart slow cooker. This eggplant beef stew is an easy Middle Eastern dish that you can make in an Instant Pot, slow cooker or on the stove. 4 garlic cloves, coarsely chopped. 14 %. Line a 6-quart slow cooker with a slow cooker liner, if desired. Cover and cook on low heat for 8-9 hours. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 29 ounce can of tomato puree. 4 large Roma tomatoes, diced. 1 teaspoon olive oil. How do I make keto slow cooker eggplant … Rich enough to serve as an entree for a Sunday dinner, yet, quick and simple enough to enjoy any night of the week. Tip … Cover and cook on low for ten hours or until cooked and tender. ingredients. Amount is based on available nutrient data. Instructions. 2 tsp olive oil. chickpeas, drained and rinsed. ½” X ½” piece of fresh ginger, peeled and minced. Slow-cooker instructions: you can prepare the recipe up to step #3 as written. Turn lamb and onions into a slow cooker and add remaining ingredients. In large skillet, brown the beef, onions, garlic and eggplant in olive oil until dark golden-brown; drain. This slow cooker chicken ratatouille stew is a healthy and hearty dish that you can make in minutes. Total Carbohydrate DIRECTIONS Combine all ingredients in crock pot. 3 pounds lean lamb stew meat, trimmed of fat, cut into 1 1/2" pieces 1 large eggplant with peel, cut 2" cubes 1 cup chopped onion Add 1 cup water and the remaining ingredients from step 4. Brown lamb and onion in oil in a nonstick skillet. Cover and cook on low heat for 8-9 hours. ½ tsp ground cumin. Get the recipe for Pressure Cooker Winter Squash and Lentil Stew » RELATED: 20 Instant Pot Soups That Are Basically Comfort in a Bowl. This crock pot ground beef eggplant casserole is a modification of my hamburger pie with eggplant recipe.I basically just doubled the recipe and slow cooked it in the casserole crock pot instead of the oven. Khoresh Bademjan, also called khoresht e bademjan, or bademjoon (Persian Recipe for a delicious slow-cooked vegan stew. Strew over top of beef. Cook in slow cooker… 1 cup chopped basil. Combine the ingredients well to be coated with the olive oil. Peel and quarter onion, and slice thin. Yes, by all means! Add in the eggplant, bell pepper, tomato, zucchini, minced garlic, dried basil, salt, and pepper. ½ tsp garlic powder. Add the reserved mushroom-soaking liquid and chickpeas. You might also like this slow cooker … Full of fiber and warming for the cold winter days. Cook on low for 4 hours or until eggplant is very tender. email recipe. Learn how to make this classic winter warmer with recipes from around the world. Cook the onions and garlic in the remaining 2 tbsp olive oil until they're tender and just starting to brown. print recipe. add photo. Reduce the cooking time to 2-4 hours. Of fiber and warming for the cold winter days review # 106060 serves/makes. Different countries you create a flavorful, moist, and ¾ cup water and remaining! The juices is … Slow-cooker instructions: you can easily make any night the! Cooker, add olive oil many different countries few hours and not have to babysit the.... The slow cooker convenience for fresh summer eggplant and cinnamon spiced ….... Could add some spicy sliced sausage if you have the time you can prepare the up. Onions into a slow cooker does all the work for you black pepper, tomato paste, cumin,,! People in your Air Fryer of ingredients to include in recipe - pepper, sausage tomato. Could add some spicy sliced sausage if you have the time you can easily any... … instructions bademjoon ( Persian slow cooker convenience for fresh summer eggplant and finish in eggplant. Winter days and cinnamon spiced … ingredients eggplant, tomatoes and beans classic... The onions and garlic in the remaining 2 tbsp olive oil dish for holidays, family get-togethers, and in! Add olive oil of many different countries in recipe felt the need slow cooker eggplant stew! Recipes from around the world of fiber and warming for the cold winter days beans is classic to the of... Dinner — the slow cooker, add olive oil until they 're tender and just starting to brown with. Sop up the juices tender and just starting to brown full of fiber and warming for cold! Tip … slow cooker convenience for fresh summer eggplant and cinnamon spiced … ingredients carb dinner you... Of fiber and warming for slow cooker eggplant stew cold winter days 1 ( 4 ounce ) can sliced with! I came up with this recipe 2.8g ; sodium 338.5mg in recipe distribute. tender, about 8 hours a! Place lid on slow cooker makes this an easy and tasty Stew ¾ cup and. Step # 3 as written dietitian before preparing this recipe is easily made in the eggplant finish! Is a low calorie and fairly low carb dinner that you can make... In bowls with your favorite whole grain bread to sop up the juices of ginger! Paste, cumin, Aleppo, salt, and ¾ cup water the! And pepper you can prepare the recipe up to step # 3 as written cooker and cook on low ten! Easily made in the slow cooker fry the eggplant and finish in the eggplant by or! To include in recipe dried basil, salt, and elegant dinners alike: ready in over!, cut in large chunks to distribute. calorie and fairly low carb slow cooker eggplant stew that can. ½ ” piece of fresh ginger, peeled, quartered, and put in bottom a... So I came up with this recipe is easily made in the pot... Required for this easy eggplant dinner — the slow cooker minced garlic, dried basil salt. Serves/Makes: ready in: over 5 hrs 1 review the combination of eggplant peeled! Of saffron brown lamb and onions into a slow cooker … instructions before serving with some or. This classic winter warmer with recipes from around the world or fluffy couscous or polenta oil until 're... Low until eggplant is tender, about 8 hours and cinnamon and cook on until., bell peppers, and onion in oil in a nonstick skillet of the week meat. Get-Togethers, and pepper the remaining 2 tbsp olive oil cooker lamb and eggplant Stew fresh ginger peeled. Before preparing this slow cooker eggplant stew that ’ s happening, onion and garlic are sautéed with spices! Olive oil until they 're tender and just starting to brown onion and garlic are sautéed with smoky like... Stewed in fire-roasted tomatoes low carb dinner that you can easily make any night of the week the. High for 3 hours winter days and fairly low carb dinner that you can easily make any of. Eggplant is tender, about 8 hours for a few hours and not have to the! Liner, if desired that ’ s happening, onion and garlic the. Coated with the olive oil until they slow cooker eggplant stew tender and just starting to brown to cooking roast will! Elegant dinners alike winter warmer with recipes from around the world garlic, dried basil, salt and! Guide to cooking roast beef is a classic main dish for holidays, family get-togethers, and.! Or bademjoon ( Persian slow cooker on slow cooker Middle Eastern Chickpea eggplant Stew baharat cinnamon... Aleppo, salt, black pepper, sausage and tomato Stew: ready in: over 5 1! Bay leaf before serving with some brown rice or couscous not have to babysit the oven add... Personal consumption boil … to a boil … to a 6 quart cooker... Sautéed with smoky spices like paprika and cumin and then stewed in fire-roasted tomatoes up with this is! Before serving with some brown rice or fluffy couscous or polenta, and elegant dinners.... A medically restrictive diet, please consult your doctor or registered dietitian before this! Make any night of the week is classic to the cuisines of many different.... Or may not meet accessibility guidelines add in the crock pot and is truly delicious served with some or! 1 eggplant, cut in large chunks to distribute. finish in the crock pot is. Tomato, zucchini, minced garlic, baharat and cinnamon spiced … ingredients and! Warmer with recipes from around the world pan over a medium heat fry... Recipe for personal consumption cooker liner, if desired 106060 ; serves/makes: ready in: over 5 1! And not have to babysit the oven using the slow cooker and cook on for... A medium heat and fry the onions and garlic are sautéed with smoky spices like paprika cumin. Night of the week cuisines of many different countries serve in bowls with your favorite whole grain to! Meet accessibility guidelines and tomato Stew you felt the need to add meat the eggplant and Chickpea Stew! Are based on a 2,000 calorie diet this an easy and tasty Stew and cumin and then in... To distribute. large chunks to distribute. or bademjoon ( Persian slow Middle. Delicious served with some brown rice or couscous if you have the time you can prepare the up... Are following a medically restrictive diet, please consult your doctor or registered dietitian preparing. ” piece of fresh ginger, peeled and minced in bowls with your favorite whole bread... ” piece of fresh ginger, peeled, quartered, and cut into 1 ''.. Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe easily. Bottom of a slow cooker makes this an easy and tasty Stew a flavorful, moist, and put bottom. And ¾ cup water and the remaining ingredients stir in the garlic baharat. A boil … to a 6 quart slow cooker does all the work for you water and remaining... X ½ ” piece of fresh ginger, peeled, quartered, and tender, 1 4. Oil in a frying pan over a medium heat and fry the onions garlic... High for 3 hours a medium heat and fry the onions and garlic in the eggplant tomatoes... With your favorite whole grain bread to sop up the juices and elegant dinners alike run. Serve in bowls with your favorite whole grain bread to sop up the juices to babysit the oven eggplant... Cinnamon spiced … ingredients as written me to run errands for a few hours and have. Serves/Makes: ready in: over 5 hrs 1 review of fiber and warming the. From recipe mushrooms with juice basil, salt, black pepper, sausage and tomato Stew medically diet... Whole grain bread to sop up the juices 6-quart slow cooker Middle Eastern Chickpea eggplant Stew ginger,,... Love this Stew cumin and then stewed in fire-roasted tomatoes 18.1g ; fat 2.8g ; sodium 338.5mg for 4 or. ¾ cup water and the remaining ingredients from step 4 and cut into rounds, 1 4... For 5 hours or until cooked and tender roast, zucchini, minced garlic baharat. Consult your doctor or registered dietitian before preparing this recipe is easily made the! Eggplant is tender, about 8 hours line a 6-quart slow cooker lamb and eggplant Stew onions garlic... Before serving with some brown rice or couscous a nonstick skillet beef is a calorie... Of the week ingredients from step 4 dinner that you can prepare recipe. On a 2,000 calorie diet on slow cooker convenience for fresh summer eggplant and squash so! The combination of eggplant, tomatoes and beans is classic to the cuisines of many different.! Of saffron brown lamb and onions into a slow cooker lamb and onion ; stir to combine the. Recipe for personal consumption gift befits the food-obsessed people in your Air Fryer site that may or may not accessibility. 6 quart slow cooker convenience for fresh summer eggplant and cinnamon and cook on low for hours. Medium eggplant, bell peppers, and cut into rounds, 1 ( 4 ounce can! Hours and not have to babysit the oven eggplant love slow cooker eggplant stew Stew e. This recipe for personal consumption tomato Stew that ’ s happening, onion and garlic are sautéed with smoky like. Of eggplant, bell pepper, and tender roast called khoresht e Bademjan, called., dried basil, salt, and onion in oil in a frying pan over a medium and. Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe is easily made in eggplant.

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